Kamakura
JAPAN WELLNESS EXPERIENCE
sedation and equanimity
BE HERE NOW RETREAT
Japan Wellness Retreat at Noh Theater
Place yourself in the historical Noh theater. Stimulate the five senses and savor the enriching and healing time surrounded by a Japanese garden. Maintain the posture, control the breathing, and calm the mind through Japanese incense, zen tea, and meditation at Noh theater. Extra strengths are released, and positive energy is recharged.
３hour Japan Culture Experience
Location
Historical Noh Theater
(20mins walk from Kamakura Station)
Price
165,000 yen / maximum of 6 people
(Additional charge for exceeding person: 11,000 yen)
inclusions
Venue fee
Tea & Wagashi
options
Lunch Box (optional)
Available Date and Time
3 hours
AM plan : 9:30 am- 0:30 pm
PM plan : 1:30 am - 4:30 pm
Available from Mondays to Saturdays
(Noh theater is closed in Sunday)
Activities include the following
Meditaion at the noh theater
Tea time (ZEN tea & Wagashi)
Eating Meditation Experience
Arom Healing ( Japanese incense)
Free time (Japanese Garden)
Language
English
Japanese
Kamakura
Kamakura is one hour by train from Tokyo.
Kamakura is a historical place and you can feel Japan culture. It has a significant connection to Zen. During the Kamakura period, samurai practiced Zen to keep their mind calm and clear. Japanese culture was influenced by ZEN - such as Noh Theater, the Tea Ceremony, Japanese Gardening, and Kaiseki Ryouri. Japan's culture has its roots in Zen.
Noh Theater RETREAT
FIND YOUR EQUANIMITY
Retreat is an essential place where we can get away from our usual environment and busy daily lives. Retreat is an essential time during which we step back from our normal activities to reflect, release, and recharge.
Spending time at historical, calming places makes our wandering minds settle down. Feel the equanimity inside you. You can shift from doing mode to being mode and just savor being here now.
Retreat Venue
Noh Theater
Meditation
Japanese Garden
Japanese Incense & ZEN tea
Optional Add on:
Lunch Box ( ＋2,200 yen each) / Sound Healing during meditation (＋33,000 yen)
Feel ZEN at the Noh Theater
You can feel Japanes culture and ZEN spirit at the noh theater experience.
ZEN 3 Principles
CHOSHIN,CHOSOKU, CHOSHIN
CHOSHIN
Maintain the Posture
Our mind and body are connected. First try to straighten yourself.
CHOSOKU
Control the Breathing
Breathing is connected with your mind’s condition. Slowly and deeply inhale and exhale.
CHOSHIN
Calm the mind
If your mind is disturbed, your posture and breathing will be disrupted.
Kamakura Wellness Explore
Kamakura is a historic city located in Kanagawa Prefecture, Japan. Easily accessible from Tokyo and you can visit from the central Tokyo in 1 hour. Kamakura is the city which history, modernity and beautiful nature merge. It's known for its beautiful beaches, lush green hills, and historic temples and shrines.
Kamakura retains a sense of traditional Japanese culture, and its historic atmosphere is well-preserved. The city's narrow streets, wooden buildings, and old-style houses are great places to experience traditional Japanese culture.
Please contact us and let us know your request.
Walking Tour
ENODEN Train Tour
Price
2 hours 66,000 yen (maximum of 2 people)
3 hours 88,000 yen (maximum of 2 people)
(Additional charge for exceeding person: 11,000 yen)
Exclusions are:
Transportation fee
food
drink
venue fee
You have the following selections for activities:
Zazen (meditation) at the temple
Shakyo (sutra writning) at the temple
Shojin Ryori (a traditional Japanese cuisine)
Eating Meditation & Soba lunch
Enoshima Hiking
Explore the Bamboo Forest etc.
Wellness Travel in Japan
BE HERE NOW
BE HERE NOW is the mindfulness brand based in Kamakura.
We provide a wellness retreat or mindfulness session for corporate, personal customers and athlete.
visit BE HERE NOW top page
FACILITATOR
BE HERE NOW
MEGUMI SERIZAWA
mindfulness coach
retreat organizer
Providing mindfulness based well-being session for corporate, individual customers and athlete.
CPCC (Certified Professional Co-Active Coach)
RYT200 (A Registered Yoga Teacher)